Best iOS apps for:
Knee exercises
This page is dedicated to providing the best iOS apps available to help you with knee exercises. If you're looking to strengthen your knees and reduce stiffness, then you've come to the right place. We've taken the time to scour the App Store and have assembled a list of the best apps that feature exercises to help strengthen and condition the knee joint. Whether you're recovering from a knee injury or just want to keep your knees healthy, these apps have you covered. Read on to find the best knee exercise apps for iOS.
PhysiApp®: Clinical exercises at your fingertips. * Crystal clear and professionally narrated videos show you how to perform your exercises correctly. * Always remember when to do your exercises...
Minimize Back Pain With Back Strengthening Exercises The Best Back Strengthening Exercises To Turbo Boost Muscle Growth Forget Knee Strengthening and Back Strengthening...
bear the brunt of your motion - You will prevent knee pain - You'll de-stress, it improves your mood - You'll have better posture - You'll sleep better - You'll have more energy - You'll get sick less often...
Built by Physical Therapists and Human Movement Science experts, Foam Rolling App is the app you can trust for safe and effective foam rolling programs. Foam Rolling Exercises helps joint systems move better, prevents injury and...
Muscle Cramp √ Relieve Back Pain √ Relieve Knee Pain √ Sleep Well Before The Game The massage points offered are: + especially effective + easy to find, no need for someone else's assistance + shown with...
Training Moderate Intensity Strength Training Knee Flexibility and Strength Shoulder Rehab Ankle Rehab Pilates Senior Fitness Resistance Bands Introducing Fit Social - Get motivation, tips and share photos with the Fitivity community! App...
Strengthen and relieve your knee pain with Healthy Knee! Simply follow the instructions and the exercises in the app’s 45 videos and you’ll be on your way to better knee health....
Knee Pain Exercises designs and guides you through safe and effective exercise programs for knee pain. We take the guess work out of what exercises to do, how to group them and how...
After any orthopaedic procedure, there is a vital need for a controlled programme of graded exercise to achieve maximum results. Too much, too early or too little too late will not allow you to get back to your best as quickly as possible. The...
$$$ ON MEDICAL EXPENSES WITH THIS APP" My Knee Injury App is your very own personalised Injury app for your pocket. My Knee Injury App provides users with detailed information, treatment and identification...
- In this app you will find: - • Advice on common muscle, back and joint problems • Exercises and video clips to help you get moving safely • Self help quizzes to help tailor information for your MSK problem • Information...
Dysfunction, Foot Pain & Dysfunction, Headache, Hip Pain, Knee Pain, Leg Weakness, Low Back Pain, Neck Pain, Plantar Fasciitis, Post-Surgical Recovery, Pre-Activity Stretch, Pregnancy, Sciatic Nerve Dysfunction, Shoulder...
Personal Training Session is built by real Personal Trainers and Physical Therapists. These routines have been used in real Personal Training and Physical Therapy sessions and we bring them to you in an easy to use app format. Optimize your fitness...
you need to do to prepare for, and recover from, hip or knee replacement surgery as well as foot and hand surgery. The app provides videos and text instructions on pre- and post-operative physio...
undertaking yet. We are proud to add the KNEE version to our already series of successful PT and OT apps. This innovative app, focusing on the knee, includes 39 exercises (listed below)...
Wellpepper® helps you remember to do your physical therapy exercises and enables you to communicate with your physical therapist between visits to keep you on track. You can track your progress and share results with your physical...
Do your knees cause you problems? Forget about the pain by practicing this medical 11 min Knee Pain Relief Workout Challenge. Keep reading : The following knee strengthening...
Most physical therapy programs designed to treat low back pain and some radicular pain (pain radiating down the leg) will include a combination of the following types of therapeutic exercise: Stretching Proper stretching of the muscles along with...
Our Exercise Programs for Pain and Fitness give you the guidance to get out of pain, prevent injury and raise your Health and Fitness for the long term. Get Recommendations and Custom Programs from our Healthcare and Movement Science...
Want to DIY learn ALL about Tai Chi for Seniors and tips? This is App for you. Why THIS application is different: - Intuitive Visual guide: illustrative information to let you know all systematically, easily and quickly. - Tips from the...
you worried that working out could cause more knee damage or pain? As long as your doctor says it’s OK, the best thing you can do is to strengthen the muscles that support your knee and keep them flexible....
Are you recovering from an ACL reconstruction or knee replacement? Self-managing an ongoing condition such as arthritis, patellofemoral pain, patellar tendonitis or simply knee pain? The Knee app is...
Revolutionary new stretching app! WeStretch uses artificial intelligence to generate custom stretching routines that stretch every joint in every direction, never repeat and methodically progress over time. Getting started is easy. Input how much...
Viv is an ultimate guide uniquely created for your body’s changing needs to help you look and feel your best at every age. It’s a collection of bite-sized simple sets of exercises to get real results in the comfort of your own...
Do your knees cause you problems? Forget about the pain by practicing this medical 11 min Knee Pain Relief Workout Challenge. Keep reading : The following knee strengthening...